Joep Coenen 46:18 row
11,020m
Meters
46:18.7
Time
2:06.0
Pace
692
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
August 28, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.7 | 11,020m | 2:06.0 | 175 | 901 | 26 | 132 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 122 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 129 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 138 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 142 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 148 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 128 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 132 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 128 |
| 46:18.7 | 278m | 2:21.5 | 123 | 724 | 25 | 127 |
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Workout Graph
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