Joep Coenen 41:37 row
10,014
Meters
41:37.6
Time
2:04.7
Pace
635
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 123 |
August 30, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.6 | 10,014 | 2:04.7 | 180 | 921 | 635 | 27 | 125 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 110 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 116 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 121 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 | 126 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 | 130 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 | 135 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 127 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 133 |
| 41:37.6 | 368 | 2:12.6 | 150 | 816 | 23 | 27 | 132 |
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Workout Graph
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