Joep Coenen 41:55 row
10,020m
Meters
41:55.9
Time
2:05.5
Pace
631
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
September 01, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,020m | 2:05.5 | 177 | 908 | 26 | 124 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 100 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 117 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 114 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 127 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 129 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 134 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 132 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 134 |
| 41:55.9 | 436m | 2:12.9 | 149 | 813 | 26 | 135 |
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Workout Graph
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