Joep Coenen 1:00:09 row
14,306m
Meters
1:00:09.1
Time
2:06.1
Pace
899
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 121 |
September 03, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 14,306m | 2:06.1 | 174 | 900 | 26 | 128 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 113 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 120 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 121 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 127 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 119 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 138 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 135 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 135 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 133 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 134 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 133 |
| 1:00:09.1 | 1,144m | 2:15.0 | 142 | 788 | 25 | 131 |
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Workout Graph
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