Joep Coenen 42:06 row
10,001
Meters
42:06.2
Time
2:06.2
Pace
625
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
September 05, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.2 | 10,001 | 2:06.2 | 174 | 890 | 625 | 26 | 119 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 104 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 114 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 113 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 118 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 120 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 | 128 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 121 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 127 |
| 42:06.2 | 496 | 2:07.2 | 170 | 884 | 31 | 26 | 127 |
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Workout Graph
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