Joep Coenen 41:20 row
10,020
Meters
41:20.4
Time
2:03.7
Pace
641
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 121 |
September 10, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.4 | 10,020 | 2:03.7 | 185 | 935 | 641 | 27 | 133 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 | 120 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 126 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 | 130 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 | 136 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 136 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 | 142 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 135 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 | 136 |
| 41:20.4 | 303 | 2:12.6 | 150 | 815 | 19 | 26 | 139 |
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Workout Graph
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