Joep Coenen 17:06 row
4,020
Meters
17:06.7
Time
2:07.6
Pace
248
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 122 |
September 12, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.7 | 4,020 | 2:07.6 | 168 | 869 | 248 | 26 | 127 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 128 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 129 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 128 |
| 17:06.7 | 478 | 2:12.5 | 150 | 795 | 28 | 25 | 125 |
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Workout Graph
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