Joep Coenen 1:00:20 row
14,519m
Meters
1:00:20.2
Time
2:04.6
Pace
923
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 123 |
September 14, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.2 | 14,519m | 2:04.6 | 181 | 921 | 27 | 128 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 106 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 123 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 123 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 130 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 133 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 139 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 133 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 125 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 133 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 125 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 132 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 131 |
| 1:00:20.2 | 55m | 3:03.6 | 57 | 494 | 20 | 131 |
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Workout Graph
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