Joep Coenen 50:06 row
12,130m
Meters
50:06.8
Time
2:03.9
Pace
774
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 112 |
September 15, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 12,130m | 2:03.9 | 184 | 932 | 27 | 131 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 113 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 126 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 133 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 136 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 138 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 142 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 133 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 135 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 133 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 131 |
| 50:06.8 | 18m | 3:08.8 | 52 | 478 | 0 | 131 |
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Workout Graph
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