Joep Coenen 50:11 row
12,122m
Meters
50:11.4
Time
2:04.2
Pace
774
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1375 |
| Drag Factor | 125 |
September 16, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.4 | 12,122m | 2:04.2 | 183 | 928 | 27 | 130 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 119 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 127 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 132 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 135 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 138 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 141 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 132 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 128 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 128 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 127 |
| 50:11.4 | 36m | 2:38.3 | 88 | 603 | 12 | 127 |
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Workout Graph
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