Joep Coenen 1:00:08 row
14,723m
Meters
1:00:08.1
Time
2:02.5
Pace
952
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 1668 |
| Drag Factor | 124 |
September 17, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,723m | 2:02.5 | 190 | 954 | 27 | 134 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 116 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 125 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 130 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 135 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 138 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 | 142 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 135 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 136 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 136 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 134 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 139 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 140 |
| 1:00:08.1 | 20m | 3:22.5 | 42 | 445 | 10 | 140 |
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Workout Graph
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