Joep Coenen 50:06 row
12,165m
Meters
50:06.6
Time
2:03.5
Pace
780
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 112 |
September 18, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 12,165m | 2:03.5 | 185 | 938 | 27 | 134 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 121 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 127 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 133 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 137 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 141 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 145 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 139 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 136 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 135 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 134 |
| 50:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 133 |
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Workout Graph
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