Joep Coenen 50:06 row
12,043m
Meters
50:06.9
Time
2:04.8
Pace
763
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 113 |
September 19, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 12,043m | 2:04.8 | 180 | 919 | 26 | 128 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 115 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 117 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 128 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 133 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 138 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 143 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 127 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 125 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 124 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 134 |
| 50:06.9 | 11m | 5:13.6 | 11 | 339 | 0 | 134 |
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Workout Graph
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