Joep Coenen 1:00:11 row
14,343
Meters
1:00:11.4
Time
2:05.8
Pace
904
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 115 |
September 20, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.4 | 14,343 | 2:05.8 | 175 | 901 | 904 | 27 | 127 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 107 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 121 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 127 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 | 130 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 | 135 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 140 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 27 | 135 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 130 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 132 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 127 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 127 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 124 |
| 1:00:11.4 | 12 | 7:55.0 | 3 | 311 | 0 | 9 | 122 |
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