Joep Coenen 1:00:11 row
14,343m
Meters
1:00:11.4
Time
2:05.8
Pace
904
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 115 |
September 20, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.4 | 14,343m | 2:05.8 | 175 | 903 | 27 | 127 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 107 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 121 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 127 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 130 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 135 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 140 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 135 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 130 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 132 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 127 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 127 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 124 |
| 1:00:11.4 | 12m | 7:55.0 | 3 | 311 | 9 | 122 |
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Workout Graph
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