Joep Coenen 50:18 row
12,123
Meters
50:18.8
Time
2:04.5
Pace
770
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 122 |
September 22, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:18.8 | 12,123 | 2:04.5 | 181 | 918 | 770 | 27 | 131 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 27 | 120 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 | 127 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 | 128 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 129 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 130 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 | 137 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 | 130 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 134 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 28 | 136 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 136 |
| 50:18.8 | 59 | 2:39.3 | 87 | 574 | 3 | 19 | 137 |
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Workout Graph
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