Joep Coenen 1:00:12 row
14,255m
Meters
1:00:12.1
Time
2:06.6
Pace
891
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 112 |
September 23, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.1 | 14,255m | 2:06.6 | 172 | 892 | 27 | 127 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 109 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 123 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 129 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 132 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 134 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 138 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 129 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 126 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 130 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 128 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 128 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 124 |
| 1:00:12.1 | 12m | 8:24.1 | 3 | 309 | 10 | 122 |
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Workout Graph
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