Joep Coenen 51:05 row
12,195m
Meters
51:05.9
Time
2:05.7
Pace
768
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1377 |
| Drag Factor | 124 |
September 24, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.9 | 12,195m | 2:05.7 | 176 | 906 | 26 | 122 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 100 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 119 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 125 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 129 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 133 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 133 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 124 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 127 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 122 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 123 |
| 51:05.9 | 216m | 2:32.5 | 99 | 639 | 21 | 113 |
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Workout Graph
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