Joep Coenen 1:02:43 row
15,230m
Meters
1:02:43.7
Time
2:03.5
Pace
974
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1719 |
| Drag Factor | 123 |
September 25, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.7 | 15,230m | 2:03.5 | 186 | 938 | 27 | 134 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 120 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 131 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 136 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 140 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 142 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 147 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 137 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 136 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 126 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 132 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 134 |
| 1:02:43.7 | 642m | 2:07.4 | 169 | 881 | 27 | 133 |
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Workout Graph
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