Joep Coenen 1:03:18 row
15,012m
Meters
1:03:18.0
Time
2:06.4
Pace
940
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1713 |
| Drag Factor | 123 |
September 29, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.0 | 15,012m | 2:06.4 | 173 | 895 | 27 | 122 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 109 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 123 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 125 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 130 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 132 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 135 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 126 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 127 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 119 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 122 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 120 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 115 |
| 1:03:18.0 | 710m | 2:19.4 | 129 | 744 | 24 | 110 |
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Workout Graph
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