Joep Coenen 43:15 row
10,019m
Meters
43:15.2
Time
2:09.5
Pace
614
Calories
105
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 121 |
September 30, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.2 | 10,019m | 2:09.5 | 161 | 854 | 25 | 105 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 97 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 107 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 109 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 115 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 119 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 85 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 107 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 105 |
| 43:15.2 | 705m | 2:18.4 | 132 | 753 | 26 | 109 |
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Workout Graph
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