Joep Coenen 1:00:06 row
14,200m
Meters
1:00:06.9
Time
2:07.0
Pace
885
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 112 |
October 02, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,200m | 2:07.0 | 171 | 888 | 27 | 131 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 115 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 122 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 129 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 135 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 139 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 143 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 135 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 134 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 134 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 134 |
| 55:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 131 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 126 |
| 1:00:06.9 | 5m | 11:30.0 | 1 | 303 | 0 | 126 |
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Workout Graph
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