Joep Coenen 1:00:07 row
14,482m
Meters
1:00:07.6
Time
2:04.5
Pace
920
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 123 |
October 03, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,482m | 2:04.5 | 181 | 923 | 27 | 127 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 115 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 123 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 126 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 129 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 135 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 139 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 126 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 128 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 123 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 127 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 130 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 129 |
| 1:00:07.6 | 21m | 3:00.9 | 59 | 503 | 9 | 129 |
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Workout Graph
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