Joep Coenen 1:00:07 row
14,482
Meters
1:00:07.6
Time
2:04.5
Pace
920
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 123 |
October 03, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 14,482 | 2:04.5 | 181 | 918 | 920 | 27 | 127 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 | 115 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 123 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 126 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 28 | 129 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 | 135 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 | 139 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 27 | 126 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 128 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 123 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 127 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 130 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 129 |
| 1:00:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 9 | 129 |
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