Joep Coenen 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
127
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 73 |
October 05, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 23 | 103 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 95 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 103 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 99 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 109 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 113 |
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Workout Graph
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