Joep Coenen 41:42 row
10,020
Meters
41:42.2
Time
2:04.8
Pace
634
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 121 |
October 05, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.2 | 10,020 | 2:04.8 | 180 | 912 | 634 | 27 | 128 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 120 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 122 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 28 | 128 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 131 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 27 | 129 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 | 131 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 129 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 131 |
| 41:42.2 | 398 | 2:08.3 | 165 | 880 | 25 | 27 | 132 |
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Workout Graph
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