Joep Coenen 11:00 row
2,529m
Meters
11:00.4
Time
2:10.5
Pace
153
Calories
109
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 122 |
October 07, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,529m | 2:10.5 | 157 | 841 | 26 | 109 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 107 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 109 |
| 11:00.4 | 221m | 2:16.6 | 137 | 772 | 26 | 111 |
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