Joep Coenen 1:00:06 row
14,615m
Meters
1:00:06.8
Time
2:03.3
Pace
936
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1672 |
| Drag Factor | 123 |
October 08, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,615m | 2:03.3 | 186 | 941 | 27 | 129 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 121 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 129 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 132 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 133 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 136 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 141 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 129 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 130 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 126 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 126 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 125 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 126 |
| 1:00:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 126 |
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Workout Graph
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