Joep Coenen 10:00 row
2,159m
Meters
10:00.0
Time
2:18.9
Pace
127
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 123 |
October 09, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 25 | 106 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 106 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | 100 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 107 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | 109 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 111 |
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Workout Graph
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