Joep Coenen 1:00:08 row
14,750m
Meters
1:00:08.4
Time
2:02.3
Pace
954
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 113 |
October 10, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,750m | 2:02.3 | 191 | 958 | 27 | 132 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 115 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 128 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 131 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 137 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 141 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 144 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 133 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 130 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 131 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 133 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 135 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 133 |
| 1:00:08.4 | 13m | 5:23.0 | 10 | 335 | 0 | 133 |
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Workout Graph
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