Joep Coenen 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
October 11, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 122 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 118 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 122 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 125 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 122 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 124 |
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Workout Graph
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