Joep Coenen 50:07 row
12,578m
Meters
50:07.7
Time
1:59.5
Pace
836
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 124 |
October 12, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.7 | 12,578m | 1:59.5 | 205 | 1004 | 28 | 136 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 124 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 131 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 134 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 134 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 139 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 145 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 137 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 140 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 139 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 140 |
| 50:07.7 | 23m | 2:47.3 | 75 | 556 | 9 | 141 |
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Workout Graph
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