Joep Coenen 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 124 |
October 12, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 27 | 128 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 125 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | 129 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 130 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 131 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 125 |
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Workout Graph
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