Joep Coenen 5:08 row
1,223m
Meters
5:08.3
Time
2:06.0
Pace
76
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 124 |
October 15, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,223m | 2:06.0 | 175 | 901 | 25 | 110 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 110 |
| 5:08.3 | 19m | 3:38.4 | 34 | 415 | 10 | 110 |
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