Joep Coenen 10:00 row
2,157m
Meters
10:00.0
Time
2:19.0
Pace
126
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 97 |
October 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 24 | 111 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 106 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 23 | 110 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 112 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 113 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 115 |
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Workout Graph
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