Joep Coenen 1:00:06 row
14,678
Meters
1:00:06.8
Time
2:02.8
Pace
945
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1669 |
| Drag Factor | 125 |
October 19, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,678 | 2:02.8 | 189 | 949 | 27 | 123 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 96 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 115 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 | 120 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 | 123 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 126 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 130 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 121 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 127 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 128 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 127 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 130 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 134 |
| 1:00:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 134 |
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Workout Graph
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