Joep Coenen 42:20 row
10,010m
Meters
42:20.9
Time
2:06.9
Pace
623
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 122 |
October 20, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.9 | 10,010m | 2:06.9 | 171 | 889 | 26 | 109 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 91 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 107 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 108 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 113 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 112 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 120 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 112 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 111 |
| 42:20.9 | 551m | 2:07.8 | 167 | 876 | 26 | 113 |
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Workout Graph
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