Joep Coenen 42:17 row
10,017m
Meters
42:17.3
Time
2:06.6
Pace
628
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
October 21, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,017m | 2:06.6 | 172 | 892 | 26 | 113 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 109 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 108 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 116 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 118 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 121 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 124 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 107 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 105 |
| 42:17.3 | 513m | 2:13.8 | 146 | 802 | 25 | 110 |
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Workout Graph
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