Joep Coenen 1:00:04 row
14,594
Meters
1:00:04.5
Time
2:03.4
Pace
936
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 114 |
October 26, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,594 | 2:03.4 | 186 | 939 | 936 | 27 | 127 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 | 106 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 123 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 | 125 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 | 127 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 128 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 | 136 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 131 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 28 | 133 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 131 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 131 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 | 130 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 129 |
| 1:00:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 0 | 129 |
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