Joep Coenen 15:00 row
3,481m
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 123 |
October 26, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481m | 2:09.2 | 162 | 857 | 26 | 117 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 116 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 27 | 118 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 118 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | 118 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 118 |
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Workout Graph
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