Joep Coenen 1:00:08 row
14,180m
Meters
1:00:08.3
Time
2:07.2
Pace
880
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1626 |
| Drag Factor | 115 |
October 27, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,180m | 2:07.2 | 170 | 884 | 27 | 118 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 110 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 106 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 119 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 122 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 122 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 126 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 119 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 120 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 120 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 124 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 124 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 116 |
| 1:00:08.3 | 5m | 13:50.0 | 1 | 302 | 0 | 115 |
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Workout Graph
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