Joep Coenen 15:00 row
3,551m
Meters
15:00.0
Time
2:06.7
Pace
219
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 126 |
October 29, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551m | 2:06.7 | 172 | 891 | 27 | 122 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 119 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | 122 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 27 | 124 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 27 | 124 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 27 | 123 |
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Workout Graph
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