Joep Coenen 15:00 row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
229
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 124 |
November 05, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 27 | 134 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | 131 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 136 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 136 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 27 | 135 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 134 |
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Workout Graph
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