Joep Coenen 15:00 row
3,633m
Meters
15:00.0
Time
2:03.8
Pace
234
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 125 |
November 07, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,633m | 2:03.8 | 184 | 933 | 27 | 132 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 27 | 130 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 133 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 26 | 132 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 28 | 133 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 28 | 132 |
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Workout Graph
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