Joep Coenen 15:00 row
3,278m
Meters
15:00.0
Time
2:17.2
Pace
198
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 124 |
November 08, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 24 | 118 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 22 | 112 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 24 | 120 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 122 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 120 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 27 | 119 |
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Workout Graph
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