Joep Coenen 33:31 row
8,015
Meters
33:31.6
Time
2:05.4
Pace
505
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 900 |
| Drag Factor | 123 |
November 10, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:31.6 | 8,015 | 2:05.4 | 177 | 909 | 505 | 26 | 119 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 | 102 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 27 | 118 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 115 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 | 121 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 | 124 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 | 128 |
| 33:31.6 | 846 | 2:05.0 | 179 | 915 | 54 | 28 | 130 |
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Workout Graph
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