Joep Coenen 34:07 row
8,063m
Meters
34:07.6
Time
2:06.9
Pace
505
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 125 |
November 11, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.6 | 8,063m | 2:06.9 | 171 | 888 | 26 | 117 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 107 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 116 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 124 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 123 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 119 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 118 |
| 34:07.6 | 924m | 2:13.9 | 146 | 800 | 26 | 117 |
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Workout Graph
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