Joep Coenen 15:00 row
3,634m
Meters
15:00.0
Time
2:03.8
Pace
235
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 124 |
November 13, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 27 | 136 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 133 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 136 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 137 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 137 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 141 |
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Workout Graph
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