Joep Coenen v10:00/5:00r...1 row
2,485m
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
137
Heart Rate
| Rest Distance | 1,197m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,682m |
| Overall Time | 15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 125 |
November 19, 2024 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 28 | 137 | |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 28 | 137 | |
| r: 5:00 | 1,197m | ||||||
| r1,197m |
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Workout Graph
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