Joep Coenen 15:00 row
3,513m
Meters
15:00.0
Time
2:08.0
Pace
222
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 99 |
November 20, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 26 | 133 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 27 | 130 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 135 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 23 | 131 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 27 | 135 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 135 |
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Workout Graph
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