Joep Coenen 41:39 row
10,015
Meters
41:39.1
Time
2:04.7
Pace
637
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
November 22, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.1 | 10,015 | 2:04.7 | 180 | 920 | 637 | 27 | 124 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 116 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 | 121 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 122 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 125 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 | 127 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 | 128 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 127 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 | 128 |
| 41:39.1 | 376 | 2:11.7 | 153 | 826 | 23 | 26 | 127 |
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Workout Graph
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