Joep Coenen 15:00 row
3,648m
Meters
15:00.0
Time
2:03.3
Pace
232
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 127 |
November 24, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 27 | 128 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 124 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 129 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | 130 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 28 | 130 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 130 |
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Workout Graph
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